This week's Sweaty Girl Secret is all about hair!
After a good workout, your hair can look wet, greasy and matted, and sometimes it feels like the only solution is to shower and style it all over again, which is a big time commitment.
Have you ever skipped a workout because you had something to do and didn't want to mess up your hair? Yeah, me too.
Once I figured out how to have my sweat session and my good hair, too, I knew I needed to share it with the world! Fit girls, say goodbye to that gross top knot and hello to beautiful, styled hair even after the toughest training sessions!
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Is there a Sweaty Girl Secret you're dying to know? Send me your requests!