Services

Virtual Personal Training

$200/month

• Initial virtual session to develop the perfect program based on goals, equipment, schedule and workout preferences
   

• Personalized workout program with 3 workouts/week
   

• 1 thirty minute virtual session/week to check in, discuss upcoming workouts & progress

Virtual Health Coaching

$200/month

• Initial virtual session to develop the perfect coaching program based on goals, schedule and primary focus.
   

• Weekly virtual sessions to develop and nurture skills relating to:

  • goal setting

  • nutrition

  • weight management

  • exercise

  • mindset

  • developing positive habits

  • lifestyle change

Speaking Engagements

contact for pricing information

With over 10 years of public speaking experience, Gabrielle can engage with groups of all sizes, sharing her passion for health and fitness through her belief that ordinary people are capable of extraordinary things.